I have been in the health and wellness industry for over 20 years.

I feel blessed to have coached a large variety of people by sharing my knowledge, guidance, inspiration and love. My driving force is watching my clients achieve what they never thought possible!




My experience

I am certified as a Registered Holistic Nutritionist.

I am a yoga teacher, 1st-degree black belt Brazilian Jui-jitsu instructor, personal trainer, health and wellness coach, and an international figure fitness competitor.

You can work with me anytime by selecting one of our sessions.

Health is Everything

Make Your Body Work For You

Yoga classes can help you discover the life you want by nourishing your body. Through yoga, you can learn how to nurture your body and mind, and develop a deeper understanding of self.

Is This You?
  • Want to get fit but don’t know where to start?
  • Love yoga but don’t have time for a class?
  • Hate being in a room full of people?
  • Feel diets aren’t for you?
  • want to improve your balance?
  • hate going to the gym?
  • have trouble finding time to go to the gym?
Imagine More
  • Gain a healthy lifestyle
  • Calm your mind and body
  • Find a flexible workout routine
  • Increase flexibility, strength, and balance
  • Improve breathing and relaxation
  • Reduce stress and anxiety
  • Exercise on the go

Yoga is perfect for you! It’s a great way to get active and de-stress. And, since it can be done anywhere at any time, it’s super convenient. So what are you waiting for? Join the Yoga revolution today!

Let’s meet!

Hi, I’m Jennifer! I am passionate about helping people reach their health and fitness goals. I believe that everyone has the gift to be healthy and happy, and it is my mission to help people reach their full potential. I specialize in helping people overcome obstacles and achieve their goals. Whether you want to lose weight, gain muscle, or just feel better, I can help you achieve your goals.

I offer a variety of services, to suit your needs and over 20 years of experience helping others feel at their best and more. I hope you’ll join me for a one-on-one coaching class or online course and see for yourself. I also have a line of health and fitness products that can help you reach your true ambitions.

If you are ready to start your journey to health and happiness, contact me today. I look forward to helping you achieve your goals!

Read What My Clients Have to Say

“I never felt better after learning how to listen to my body through her coaching. It was such an engaging and interesting experience that changed my life for the better.”



“She helped me get healthy by teaching me how to eat right and exercise. Without her help, I would never have been able to get healthy on my own.”

“I was getting married in three months and I had no idea where to start when it came to getting healthy for great photos. A friend recommended her services and from the first session, I could tell she was going to be a great help. She helped me create a realistic and flexible timeline and gave me healthy nutrition plans to work on. Her coaching helped me feel prepared, beautiful and confident on my wedding day.”


“Jennifer’s class is perfect for anyone who is looking to make some positive changes in their life but doesn’t know where to start.“